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Main dish, 400 or fewer calories Рецепты
Все рецепты » Main dish » 400 or fewer calories
Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
марта 2014 Продвинутый |
2 голоса
13041 визит
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
дек. 2014 Средний |
1 голос
8860 визитов
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Tacos Al CarbonThis is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little… |
John Spottiswood
мая 2008 Продвинутый |
3 голоса
24688 визитов
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
мая 2014 Профессионал |
2 голоса
5079 визитов
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
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Baked Chicken with Tomatoes and Basil
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Catherine Pappas
июня 2013 Средний |
1 голос
7288 визитов
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
янв. 2011 Продвинутый |
5 голосов
5765 визитов
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Thai Basil & Curry Shrimp - PattayaThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and… |
John Spottiswood
марта 2011 Продвинутый |
4 голоса
9554 визита
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Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
дек. 2014 Продвинутый |
3 голоса
12131 визит
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Chicken Braised in Coconut MilkFor a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed… |
Kristin Chen
июля 2008 Средний |
12 голосов
30772 визита
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Glazed pork chopsPan-grilled pork chops with amazing balsamic and honey glaze. |
Easy Cook - Laka kuharica
нояб. 2012 Средний |
1 голос
6521 визит
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
февр. 2011 Продвинутый |
7 голосов
7181 визит
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
февр. 2013 Продвинутый |
5 голосов
11453 визита
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