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400 or fewer calories, Main dish Рецепты

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Tuna Rice Casserole

Tuna Rice Casserole

An easy, tasty and nutritious meatless meal!

Kyle Dalakas
марта 2017
Продвинутый
1 голос
1537 визитов
Maple Mustard Pork Chops

Maple Mustard Pork Chops

So easy, you will laugh...so delicious, you will cry

Schnoodle Soup
дек. 2011
Средний
2 голоса
2013 визитов
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
окт. 2012
Средний
2 голоса
4915 визитов
Cabbage Rolls

Cabbage Rolls

Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…

Carolinaheartstrings
марта 2013
Средний
2 голоса
7180 визитов
Kid friendly Picadillo

Kid friendly Picadillo

Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…

Healthy Mamma
февр. 2011
Продвинутый
1 голос
4651 визит
Oven Baked Spicy Chicken Fingers

Oven Baked Spicy Chicken Fingers

Summer is here and it is picnic time! Alessa and I will be featuring some wonderful picnic recipes this month…

Carolinaheartstrings
июня 2012
Средний
1 голос
2465 визитов
Capsicum Corn Rice

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Foodybuddy
марта 2013
Средний
1 голос
2147 визитов
Pillows ( Pasta)

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

J. Gino Genovesi
янв. 2014
Профессионал
1 голос
4740 визитов
Spiced pork medallions with cranberries

Spiced pork medallions with cranberries

Savory, tasty pork medallions with a sweet touch of cranberries.

Easy Cook - Laka kuharica
февр. 2011
Средний
2 голоса
3322 визита
Crispy ~ Oven Fried Chicken

Crispy ~ Oven Fried Chicken

Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…

Catherine Pappas
июня 2011
Средний
2 голоса
4063 визита
Wine-braised string beans

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Easy Cook - Laka kuharica
июля 2011
Средний
2 голоса
2600 визитов
Cauliflower and Tofu Casserole

Cauliflower and Tofu Casserole

I really enjoy making casseroles because I like eating foods that are creamy on the inside and crunchy on the outside. I made this dish a couple of…

Gourmandelle LifestyleBlog
авг. 2011
Продвинутый
3 голоса
4244 визита
Creamy Spinach and Spaghetti!!!

Creamy Spinach and Spaghetti!!!

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Catherine Pappas
марта 2012
Средний
3 голоса
2713 визитов
Vegan Vegetable Weight Loss Soup

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Chef Chuck
янв. 2013
Профессионал
2 голоса
3726 визитов
BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
5845 визитов