Main dish, 200 or fewer calories Рецепты

Memphis Rub

Awesome Dry Rub I received years ago from a friend who lives in Memphis. His family recipe. I had to swap my award winning chili recipe with him…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Easy Homemade Greek Pita Pocket Bread

An easy, tasty, and vegan Pita Pocket recipe that pairs well with falafels, gyros, pizza base, or as warm…

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…

Chicken on a Throne

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Braised Lamb w Flageolets & Winter Vegetables

Boneless leg of lamb butterflied and packed with a garlic herb paste then braised. Winter root vegetables and…

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Spinach Brownies

They look like brownies, but they're not sweet!

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.