Lunch, 500 or fewer calories Рецепты

PINEAPPLE-CHICKEN SALAD

Peanut Butter and Jelly Sandwich

Chicken Salad Lunch

This is a great lunch that I made up while looking for a healthier version of chicken salad with leftover chicken. I made after dinner and packed…

Slow Cooker Pulled Pork Sliders

Pork loin simmered in a slow cooker all day with coca cola, brown sugar, and Worcestershire sauce. Mixed with BBQ sauce, topped with fresh…

Tuna Salad w/ Buckwheat & Raisins

SPINACH, BACON AND CHEESE FRITTATA

Burgers with a Sweet and Spicy Pepper Relish

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Greek Chicken in a Pita Wrap

Reuben Sandwiches

Easy lowfat, yummy sandwich.

Firehouse Hamburger Barbecue

Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…

Stuffed Okra

Pambazos

Street vendor sandwiches popular in the state of Vera Cruz. You can use any meat or poultry filling you wish (see links). The sauce is wonderful,…