Grains, 200 or fewer calories Рецепты

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Bulgur Pilaf Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…	Salad Foodie июня 2012 Профессионал	1 голос 5081 визит
Tabbouleh Salad A refreshing, low calorie, garlicky, tasty bulgur salad.	Micheline апр. 2011 Средний	2 голоса 5638 визитов
Pineapple Rice with Green Soybeans This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…	Salad Foodie дек. 2013 Профессионал	1 голос 4916 визитов
Polenta Squares w/Sherry Mushroom Sauce Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…	Dana Salvo марта 2011 Продвинутый	1 голос 3361 визит
Quinoa with Garlic,Peas & Carrots One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…	Teri A окт. 2012 Средний	1 голос 3918 визитов
Cheddar~Jalapeno Skillet Corn Bread Savory at its best, serve with any Mexican Fare.	"Cheffie Cooks" апр. 2016 Продвинутый	1 голос 1613 визитов
Garlic Parmesan Quinoa I found this recipe online at www.thegraciouspantry.com, they have great clean eating recipes. For me there is only two of us so I actually halved…	Sue Britting апр. 2014 Средний	1 голос 2039 визитов