400 or fewer calories, Fruit, Vegetarian Рецепты

Blended Mango Salad

Blue Apple-Nut Oatmeal

Eat Your Greens Fruit Smoothie

Quick Banana Breakfast To Go

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…