Fish, 500 or fewer calories Рецепты

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Escabecheng Dalagang Bukid

One of the most liked by kids when it comes to fish dishes. Maybe it is due the fusion of acidic flavor and its sweet tangy taste.

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Pinangat sa Kamatis

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

Escabecheng Galunggong (Sweet and Sour Fried Mackerel)

A simple recipe that Filipinos like to share with the family.

White fish fillets in parsley sauce

White fish fillets in a succulent, easy to make parsley sauce.

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.