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Fish, European, 500 or fewer calories Рецепты

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Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
апр. 2009
Продвинутый
4 голоса
40160 визитов
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
мая 2009
Средний
3 голоса
15389 визитов
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
нояб. 2014
Профессионал
2 голоса
4007 визитов
Crispy Fried Perch Fillets

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Easy Cook - Laka kuharica
дек. 2010
Средний
2 голоса
4808 визитов
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
окт. 2012
Средний
2 голоса
4915 визитов