Fish, 300 or fewer calories Рецепты

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Salmon Patties

I love these salmon patties and make them often.

Garden Salmon Loaf

Fish Mornay

The popular French seafood dish, baked in a microwave.

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

My Asian Fried Fish Fillet

Here's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the…

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salmon Loaf