Drinks, Asian, 500 or fewer calories Рецепты

A refreshing Drink to Welcome All members

A natural summer cooler made with mint, lemon and ginger. Refreshing and healthy with no added preservative in…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…

Honey & prune juice smoothie

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can…

Watermelon Jalapeno Quencher - A Happy 4th July

Know What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this…

Oat & Mango Smoothie

Kiwi Ka Panna Recipe (Indian Style Kiwi Sherbet)

Kiwi Ka Panna Recipe is a simple Indian style sherbet made with charred or roasted kiwis, flavored with fresh…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…