Drinks, 500 or fewer calories Рецепты

Making Apple Cider

Fresh apple cider has no comparison. Keep your apple cider in the freezer until you're ready to use it.

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

Cinnamon Coffee

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year and especially Christmas, Thanksgiving and the New…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Peach Smoothie

Delicious Smoothie to start your day out right!

Strawberry Vice

This is a spin off of a classic champagne mix minus the vanilla oil. At the Cameo Bar in the Viceroy Santa Monica Hotel we use a Strawberry Jam as…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Mela Mania copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Kylie Cruise

A cocktail created around my friend Vina's Bachelorette party which was being organised by my wife and her friends on a yacht. The theme of the…

Apple and Pear Frosty

This is a cool and refreshing treat. With Love, Catherine xo