Mardi Gras, Dips & spreads, 200 or fewer calories Рецепты

Cream of Cow cheese with anchovies

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Mexican Cheese Dip

A quick, tasty, spicy dip to serve with corn chips or tortillas.