Christmas, Dips & spreads, 400 or fewer calories Рецепты

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

Cream of Cow cheese with anchovies

Homemade Mango Jam (Jelly)

Jams. Even my daughter knows how to do this ;)