Dips & spreads, 500 or fewer calories, North american Рецепты

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Chipotle Black Bean Salsa This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.	Kerri Bishop февр. 2012 Средний	1 голос 3495 визитов
Mango, Basil and Yogurt Dip! This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo	Catherine Pappas марта 2012 Средний	1 голос 1834 визита
Sweet and Spicy Barbecue Sauce Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!	Its a Food Fetish февр. 2014 Средний	1 голос 2762 визита
Quick 7-Layer Dip Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…	RecipeKing янв. 2016 Средний	1 голос 2 комментария 2198 визитов
Kiwi Salsa Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	Jennifer Sikora июля 2011 Продвинутый	2 голоса 3410 визитов
Spinach Artichoke Dip The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.	John Elder февр. 2011 Профессионал	1 голос 3275 визитов
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie авг. 2013 Продвинутый	1 голос 3836 визитов
Sun-dried Tomato Hummus This is an easy to make, full of flavor dip.	Lea Ann янв. 2010 Продвинутый	2 голоса 2305 визитов
Spinach Artichoke Dip A classic party dip that is so good it disappears in minutes!	Erin S сент. 2011 Средний	2 голоса 2826 визитов