Dips & spreads, 500 or fewer calories, North american Рецепты

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Caramelized Onion -Tomato Jam

Who knew Guacamole could be so easy (and tasty)?

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…

Famous Taco Dip

Famous Taco Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Disney Dipping Sauce

Disney Dipping Sauce is the perfect blend of garlic infused olive oil, herbs, spices and Parmesan cheese. With a dash of golden stars.

BUFFALO CHICKEN DIP

Slow Cooker Spinach Artichoke Dip

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Pumpkin Dip

Guacamole

It's all about taste. Use salt and pepper, and other than that, don't use many other ingredients. Keep it simple and tasty.

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.