Casseroles, 300 or fewer calories Рецепты

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…

Easy Chicken and Rice

Bachelor's Casserole

The casserole is a easy one to do. Beef, rice & mushrooms.

Slow Poke Jambalaya

Chicken Adobo Aloha

This is one of the many versions of Adobo, a dish loved by most filipinos.

Hamburger Stew

This tastes like my Mom's dish she called "French Stew"

Myrsterious Casserole

Veggie Lasagna

Mexican Casserole with Brown Rice

This is a healthy version of this casserole, using lean ground beef, brown rice & reduced fat cheese. It's…

Broccoli and Cheese Strata

Elegant Beef Casserole

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Chicken and Sausage Paella

Classic Lasagna

Spaghetti Squash Casserole