300 or fewer calories, Breakfast & brunch Рецепты

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Best Crispy Waffles

This is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul…

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Crunchy Jelly-Stuffed French-Toast

French Toast is actually better if you use slightly dry or stale bread, as it soaks up the flavorful egg batter…

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

omelet ala cochin

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…

Gluten Free Chocolate peanut butter Mini Muffins

Mini super Easy chocolate Peanut butter muffins. Moist and yummy. They taste even better the second day when…