Breakfast & brunch, 400 or fewer calories Рецепты

Home Fries 400pp@ 2/3c

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Oatmeal waffles

These tender, flavorful waffles are our favorite.

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Turkey Cranberry Pancakes

Dark Chocolate Chip Pumpkin Bread

GF Spinach, Cheese and Tomato Pancake

A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…

Guilt and Gluten Free Oatmeal Banana Muffins

Makes 12 muffins.

Cinnamon Sugar Pull Apart Muffins

Popovers from a 1931 Stove Cook Book

Delicious popovers. I add chives to it, a la Jay's Marine Grill, which was a great seafood place in Dallas and…

Basic Pannekoeken

This type of Pancake is everywhere in Amsterdam and used for Breakfast or Lunch, with a huge variety of things that can be used for toppings.

Easy Prawn Paella

Prawns, rice and diced tomatoes are simmered in chicken stock and aromatic spices with threads of saffron in this quick and easy paella.....an easy…

Power Pancakes

Whole Wheat and Vegan

Sausage Patties with Sage

Savory, delicious and easy to make!

BANANA MUFFINS

This is one of my favourite Banana Muffin Receipes. Its very simply to make and does not consume time at all. Preparation and cooking time is…