300 or fewer calories, Beans & lentils, Beans Рецепты

Creole Style Butter Beans

Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and…

Homemade Refried Beans

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Crunchy Green Bean Salad