Appetizers & snacks, 300 or fewer calories Рецепты

spinach and salmon quiche

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Broccoli Dip

Southwestern Egg Rolls

Let's Have A Chat..the Easiest, Fastest Snackfood Ever!

Everybody likes snacks and every culture on the planet has them. Street food, finger food, the quick and dirty,…

Tropical Bulgar

Country Ratatouille

vegetarian recipe using FlavorWave Oven. recipe by Chef Claude

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

minced fish pakoda

minced fish in indian style snaxs

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

Chocolate chip cookies, easier that buying:-)

These chocolate chip cookies recipe were borrowed from Allrecipes.com website. I have changed the ingredients…

Deep-fried Salt & Pepper Shrim with Mango Salsa

Salt and pepper pork chops have been at the top of my list of comfort foods lately. There is this one Chinese…

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…

Fat Choy Lemon Chicken

Lemon Chicken is often served with heavily breaded chicken pieces and a cloying lemon sauce that makes the dish less than enjoyable. Try this…