Fruits, Appetizers & snacks, 200 or fewer calories Рецепты

Summer Time

Great sanck or pallet cleanser. Common fare in Oaxaca.

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

Asian Ginger Apricot Sauce/Glaze

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili…

Diabetes Bars

good snacking bars

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Banana fig muffins

Frosted Grapes

These are a beautiful garnish around a cake, cheese plate or just as a yummy snack.

Tomato Stuffed Avocado

Great appetizer or snack or lunch option. Yum!