European, 500 or fewer calories, Appetizers & snacks Рецепты

Greek layer dip

A delicious quick and easy dip to bring to parties

Panizas or chickpea fritters

Panizas are typical from the Cádiz province in Andalusia, where the Sherry wines come from. They are made from chickpea flour, boiled in water, made…

Chestnut and Butternut Squash Pie Cups

True pie-warming hugs. http://hungryjenny.blogspot.com/2010/11/friday-pie-day-chestnut-and-butternut.html

Boquerones en vinagre or marinated anchovies

One of the most ubiquitous tapas in Spain, light, healthy and delicious anchovies marinated in vinegar and oil.

Spaghetti & Meat Sauce

Italian Vegetable-Cheese Appetizer

Italian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for…

Baked Artichoke Dip

Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:…

Stuffed Portobello mushrooms

Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!

Pumpkin gnocchi with basil and Parmesan

Wonderful hors d'oeuvre or light dinner.

The Ultimate Italian Snack Mix

Italian-seasoned Crispix® cereal with zesty pepperoni, Pecorino Romano, Provolone and Grana Padano cheeses is the ultimate snack taste sensation!…

calzones with mushroom, onion and broccoli

These Calzones are easy to make and you can make the stuffing of your choice....You can make the dough in…

Chicken in peanut sauce

Tender, buttery chicken breasts in smooth peanut sauce.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Mini Sausage rolls

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…