European, 400 or fewer calories, Appetizers & snacks Рецепты

Spanakopita

Crisp phyllo tops a fresh-tasting spinach-and-feta filling in this savory spinach pie. Cut into small squares and served at room temperature, this…

Liptauer cheese spread

Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.

Burrito de bonito en aceite de oliva

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Corn, chilli and zucchini squares

Chili gives these easy to make savory squares special kick, while zucchinis make them extra tender.

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.

Online casino cocktail

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Sauerkraut filo rolls

Easy, delicious savory sauerkraut roll to be enjoyed warm, fresh out of the oven, or completely cooled down.