Appetizers & snacks, 500 or fewer calories Рецепты

Healthy Fish roll in mint chutney

Packed with health benefits of spinach, tomatoes and fish. This recipe is going to please your tongue, tummy…

Breakfast smoothie

Super berry green smoothie

Easy Russian Snack

GALA CRABMEAT DIP

So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…

Vegetarian Potstickers

Turkey Tips and Facts

Safety when using or cooking turkey

Mustard Soup

A simple recipe i got from an old school friend. Serve with fresh bread spread with butter and maybe some ham.

Fruit & Vegetable Protein Smoothie

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's…

Spicy cucumber salad

courtesy julia moskin cook fight serve with grilled steak

Flame Grilled Tomato Tomatillo Sauce

Taco Seasoning

Lifted from http://smashedpeasandcarrots.blogspot.com /2011/06/diy-taco-seasoning-recipe.html

Lamb Biryani

This rice/lamb dish is the centerpiece of any grand festive event. This last Xmas my daughter, grand daughter and I also cooked the following for…

guacamole

this guacamole is fairly mild, but goes great with blue corn chips it is a perfect dip.

MELANIE 'S clam recipes