400 or fewer calories, Appetizers & snacks Рецепты

Holiday White Chocolate Mini Popcorn Balls

Holiday White Chocolate Mini Popcorn Balls are the perfect addition to any cookie tray. Bite size balls of…

Sweet Potato and Crumbled Chorizo Appetizer

Quinoa & Veggie Stuffed Sweet Peppers

Puff pastry cheese and chives baskets

Flaky puff pastry baskets with melted cheese filling are fabulous bite-sized appetizers that will dazzle your…

Creamy Cucumber Dill Dip

Outstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together.

Bullet proof bread

If this delicious bread doesn't break your teeth you're sure to love love it especially if you're getting pounded by bullets if I had a set of…

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

Tuna Melt Crostini's

Terrific lunch option or light supper. Easy and flavorful too.

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

Skewered-Grilled Chicken Satay

A great appetizer or main dish!

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Honey-Mustard Baked Wings

Great Appetizer for any get together-a family favorite!

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.