Appetizers & snacks, 400 or fewer calories Рецепты

Diet Solutions For Women- Weight Lossin 10 Days

What if you don't try to lose 50 pounds in one week or one month. Foods that help women lose weight are…

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

Famous Taco Dip

Famous Taco Dip

Veggie Platter with Pea Hummus Dip

Surprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips.

Toasted Coconut Cheese Ball

Delicious anytime of the year, at any get together.

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Beef Enchilada

You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.

Onion Bhajia (or Pakora)

This is an excellent snack and goes well with beer, wine or any soft drink. Best eaten when hot from the frying pan. One could replace onion with…

BUFFALO CHICKEN DIP

Chinese Tomato Salad

So easy......& So good.

Spicy Asian Noodles with Chicken

Rice noodles with a great Asian sauce. Healthy, and super quick and easy!

Homemade Goldfish

Your favorite fish cracker made at home - SUPER Easy!

Banana fig muffins

Chickpeas with Barley and Macaroni!!!

This is a perfect side dish and may be served hot or cold. With Love, Catherine xo