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Add a photoПорций: 6
Ингредиенты
- 3 lb Country-style pork ribs
- 1 Tbsp. Garlic pwdr
- 2 1/2 lb Russet potatoes,, peeled and quartered
- 2 lrg Onions, quartered
- 1 lb Polish Kielbasa sausage, sliced 1/2 inch thick
- 2 jar (1 lb.) sauerkraut, rinsed and liquid removed
- 1 pkt (1 lb.) frzn baby carrots 1 1//2 ts salt
- 1/2 tsp Pepper
- 3/4 lb Swiss chard, shredded
Инструкции
- Place ribs in a 6 quart Dutch oven or possibly large pot with sufficient water to cover.
- Stir in garlic pwdr. Cover and heat to boiling. Reduce heat to medium and cook , covered, 1 1/2 hours. Skim foam from top.
- Add in potatoes and onions. Cover and cook over medium-low heat 45 min.
- Add in sausage, sauerkraut, carrots, salt and pepper. Cook, covered, 15 min.
- Stir in chard; cover and let stand 5 min. Serve in soup bowls.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 514g | |
| Recipe makes 6 servings | |
| Calories 470 | |
| Calories from Fat 200 | 43% |
| Total Fat 22.23g | 28% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 53mg | 18% |
| Sodium 1344mg | 56% |
| Potassium 1556mg | 44% |
| Total Carbs 52.13g | 14% |
| Dietary Fiber 8.6g | 29% |
| Sugars 8.94g | 6% |
| Protein 17.56g | 28% |
