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Ингредиенты
- 2 c. Ham, cubed cooked ham, * see note
- 1/2 c. Green onions, minced
- 1/4 c. Margarine or possibly butter, melted
- 2 lrg Large eggs, beaten
- 1 can (11 ounce) corn w/red and green peppers, liquid removed
- 1 can (8.5 ounce) cream style corn
- 1 c. Martha white self-rising white cornmeal
- 3/4 c. Buttermilk
- 4 ounce (1 c.) shredded cheddar cheese
Инструкции
- Heat oven to 350 F Grease 12x8-inch (2 qt) baking dish. In large bowl, combine all ingredients except cheese. Pour into greased baking dish. Bake at 350 F for 45-55 min or possibly till golden and set. Sprinkle with Cheese. Bake an additional 2-3 min or possibly till cheese is melted. Let stand 5 min before serving. Cut into squares.
- NOTES :This recipe calls for Country Ham, I like regular ham better, but use whatever you like. -
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 6 servings | |
| Calories 345 | |
| Calories from Fat 186 | 54% |
| Total Fat 20.99g | 26% |
| Saturated Fat 7.46g | 30% |
| Trans Fat 1.41g | |
| Cholesterol 146mg | 49% |
| Sodium 1446mg | 60% |
| Potassium 433mg | 12% |
| Total Carbs 17.6g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.47g | 3% |
| Protein 23.08g | 37% |
