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Рецепт Country Fried Portobello Steaks w/ Red Miso Mayo and Spinach and Red Onion Salad

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Country Fried Portobello Steaks w/ Red Miso Mayo and Spinach and Red Onion Salad
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Ингредиенты

  • seasoned flour
  • 4 c. fresh tender spinach
  • 1/4 c. thinly sliced red onion
  • 1 tbsp. regular or lite mayonnaise
  • 1 tsp. Red Miso
  • 1 tbsp. seasoned rice vinegar
  • 1/2 tbsp. olive oil
  • SPST
  • vegetable oil for frying
  • Black sesame seeds for garnish
  • Heat oil to 350*F

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 177g
Calories 230  
Calories from Fat 188 82%
Total Fat 21.07g 26%
Saturated Fat 2.98g 12%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 287mg 12%
Potassium 564mg 16%
Total Carbs 8.54g 2%
Dietary Fiber 2.7g 9%
Sugars 3.27g 2%
Protein 3.54g 6%
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