Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 2 tsp Oil
- 3/4 lb Boneless, skinless chicken, cut into 1/2" strips
- 1 pkt (1-lb) Green Giant American Mixtures California style Frzn Cauliflower, Carrots and Asparagus
- 1 c. Purchased Country French Chicken Simmer sauce
- 1 tsp Dijon mustard
Инструкции
- Heat oil in large skillet over medium-high heat till warm. Add in chicken; cook and stir till chicken is no longer pink. Stir in vegetables, sauce and mustard. Reduce heat; cover and simmer 7-10 min or possibly till vegetables are crisp-tender, stirring occasionally. If you like, serve over warm cooked brown or possibly white rice and sprinkle with fresh dill weed or possibly tarragon.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 315 | |
| Calories from Fat 110 | 35% |
| Total Fat 12.37g | 15% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.06g | |
| Cholesterol 87mg | 29% |
| Sodium 70mg | 3% |
| Potassium 217mg | 6% |
| Total Carbs 32.44g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 17.5g | 28% |
