Рецепт Country Chicken Skillet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	oil 2.25g	chicken 57.83g	purchased 59.15g	mustard 1.25g	Всего в порции	Всего в рецепте
Protein (g)	0.0	10.76	6.69	0.05	17.5	70.0
Total Fat (g)	2.25	8.71	1.36	0.05	12.37	49.48
Carbohydrates (g)	0.0	0.0	32.37	0.07	32.44	129.76
Ash (g)	0.0	0.46	0.39	0.05	0.89	3.56
Calories (kcal)	19.89	124.339	170.345	0.838	315.412	1261.648
Starch (g)	н/д	н/д	н/д	0.01	0.01	0.04
Sucrose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.04
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.0	38.16	18.34	1.03	57.53	230.12
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.01	0.01	0.04
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	0.0	6.362	8.872	0.725	15.959	63.836
Iron (mg)	0.0	0.52	1.98	0.02	2.52	10.08
Magnesium (mg)	0.0	11.566	27.208	0.613	39.387	157.548
Phosphorus (mg)	0.0	85.013	96.41	1.325	182.749	730.996
Potassium (mg)	0.0	109.303	105.874	1.725	216.902	867.608
Sodium (mg)	0.0	40.483	15.378	14.188	70.048	280.192
Zinc (mg)	0.0	0.76	0.72	0.01	1.49	5.96
Copper (mg)	0.0	0.029	0.136	0.001	0.166	0.664
Manganese (mg)	н/д	0.012	0.325	0.005	0.342	1.368
Selenium (mcg)	0.0	8.3	н/д	0.4	8.7	34.8
Vitamin A, IU (IU)	0.0	80.965	27.799	0.888	109.652	438.608
Retinol (mcg)	0.0	23.711	8.281	0.0	31.992	127.968
Vitamin A, RAE (mcg_RAE)	0.0	24.29	8.281	0.05	32.62	130.48
Beta Carotene (mcg)	0.0	0.0	н/д	0.363	0.363	1.452
Vitamin E (mg)	0.21	0.17	н/д	0.0	0.39	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.225	0.225	0.9
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.0	0.0	0.9	3.6
Thiamin (mg)	0.0	0.035	0.42	0.004	0.459	1.836
Riboflavin (mg)	0.0	0.069	0.26	0.0	0.33	1.32
Niacin (mg)	0.0	3.933	1.981	0.007	5.921	23.684
Pantothenic acid (mg)	0.0	0.526	0.319	0.004	0.849	3.396
Vitamin B-6 (mg)	0.0	0.202	0.053	0.001	0.256	1.024
Folate (mcg)	0.0	3.47	104.1	0.088	107.657	430.628
Vitamin B-12 (mcg)	0.0	0.18	0.18	0.0	0.36	1.44
Choline (mg)	н/д	34.5	н/д	0.3	34.8	139.2
Folic acid (mcg)	0.0	0.0	91.087	0.0	91.087	364.348
Tryptophan (g)	0.0	0.121	0.083	0.0	0.204	0.816
Threonine (g)	0.0	0.445	0.177	0.002	0.625	2.5
Isoleucine (g)	0.0	0.532	0.254	0.002	0.788	3.152
Leucine (g)	0.0	0.781	0.45	0.004	1.234	4.936
Lysine (g)	0.0	0.873	0.124	0.003	1.001	4.004
Methionine (g)	0.0	0.283	0.101	0.001	0.385	1.54
Cystine (g)	0.0	0.145	0.189	0.001	0.335	1.34
Phenylalanine (g)	0.0	0.416	0.319	0.002	0.738	2.952
Tyrosine (g)	0.0	0.347	0.172	0.002	0.52	2.08
Valine (g)	0.0	0.52	0.284	0.003	0.807	3.228
Arginine (g)	0.0	0.677	0.243	0.003	0.922	3.688
Histidine (g)	0.0	0.312	0.136	0.002	0.45	1.8
Alanine (g)	0.0	0.63	0.195	0.002	0.828	3.312
Aspartic acid (g)	0.0	0.96	0.272	0.005	1.237	4.948
Glutamic acid (g)	0.0	1.567	2.378	0.009	3.954	15.816
Glycine (g)	0.0	0.706	0.207	0.003	0.916	3.664
Proline (g)	0.0	0.526	0.728	0.005	1.258	5.032
Serine (g)	0.0	0.382	0.313	0.003	0.698	2.792
Cholesterol (mg)	0.0	43.374	43.178	0.0	86.552	346.208
Trans Fat (g)	0.058	н/д	н/д	0.0	0.058	0.232
Saturated Fat (g)	0.167	2.493	0.195	0.003	2.858	11.432
Phytosterols (mg)	5.625	н/д	н/д	н/д	5.625	22.5
Monounsaturated Fat (g)	0.511	3.609	0.16	0.033	4.313	17.252
Polyunsaturated (g)	1.466	1.868	0.556	0.012	3.901	15.604