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Ингредиенты
- 4 sm boneless skinless chicken breast halves - (abt 1 lb)
- 1 1/2 c. water
- 1 can condensed cream of chicken soup - (10 3/4 ounce)
- 1 pkt Taco Bell Home Originals taco seasoning mix - (1 1/4 ounce)
- 2 c. Minute white rice uncooked
- 1 pkt Velveeta Mexican shredded pasteurized prepared cheese food - (8 ounce) divided
Инструкции
- Heat large nonstick skillet sprayed with no stick cooking spray on medium-high heat. Add in chicken; cover. Cook 5 min on each side or possibly till cooked through. Remove chicken from skillet.
- Add in water, soup and seasoning mix to skillet; bring to boil. Stir in rice and 1 c. of the process cheese food. Top with chicken. Reduce heat to low; cover. Cook 5 min.
- Sprinkle with remaining 1 c. process cheese food. Cover. Let stand 1 to 2 min or possibly till process cheese food is melted.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 4 servings | |
| Calories 457 | |
| Calories from Fat 50 | 11% |
| Total Fat 5.58g | 7% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.01g | |
| Cholesterol 33mg | 11% |
| Sodium 538mg | 22% |
| Potassium 261mg | 7% |
| Total Carbs 79.41g | 21% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.52g | 0% |
| Protein 19.07g | 31% |
