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Ингредиенты
- 1/2 c. lowfat sour cream
- 2 T sugar
- 1 T prepared horseradish
- 1/2 teaspoon dry mustard
- 1/4 teaspoon salt
- 3 T herb flavored vinegar (or possibly any mild flavor vinegar)
- 1 (10 ounce) pkg. fresh spinach, washed & torn into bite size pcs
- 1 c. cottage cheese
- 1/2 c. minced walnuts (opt.)
Инструкции
- Mix first 6 ingredients for dressing. Mix cottage cheese, spinach and nuts. Add in dressing. You will need a large salad bowl.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 293g | |
| Recipe makes 2 servings | |
| Calories 343 | |
| Calories from Fat 215 | 63% |
| Total Fat 24.91g | 31% |
| Saturated Fat 9.3g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 822mg | 34% |
| Potassium 831mg | 24% |
| Total Carbs 15.33g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 10.02g | 7% |
| Protein 17.87g | 29% |
