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Ингредиенты
- 1 c. cottage cheese
- 1 carrot, shredded
- 1 unpeeled apple, minced
- 2 T raisins
- 2 T walnuts, minced
- Lettuce leaves
Инструкции
- Put together the cottage cheese with the carrot, apple, raisins and walnuts. Serve on a bed of lettuce leaves. Makes 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 505g | |
| Calories 359 | |
| Calories from Fat 96 | 27% |
| Total Fat 11.05g | 14% |
| Saturated Fat 3.82g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 821mg | 34% |
| Potassium 756mg | 22% |
| Total Carbs 42.21g | 11% |
| Dietary Fiber 6.5g | 22% |
| Sugars 29.66g | 20% |
| Protein 25.73g | 41% |
