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Add a photoПорций: 10
Ингредиенты
- 1 c. Cottage cheese
- 1 x Egg
- 1/4 c. Lowfat milk
- 1 c. Flour, sifted
- 2 tsp Baking pwdr
- 1/2 tsp Salt
Инструкции
- Beat egg, add in cottage cheese and mix thoroughly. Stir in lowfat milk and sifted dry ingredients. Drop by teaspoonfuls in deep fat in skillet at 375 F. Fry till brown on both sides, 4 to 5 min. Drain on absorbent paper.
- Makes 10 fritters.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 45g | |
| Recipe makes 10 servings | |
| Calories 75 | |
| Calories from Fat 13 | 17% |
| Total Fat 1.52g | 2% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 454mg | 19% |
| Potassium 50mg | 1% |
| Total Carbs 10.59g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.95g | 1% |
| Protein 4.39g | 7% |
