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Ингредиенты
- 1 3/4 c. flour
- 1 c. yellow cornmeal
- 2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 3 T sugar
- 1 teaspoon salt
- 2 large eggs
- 2 1/2 c. buttermilk
- 1/3 c. melted butter, butter or possibly shortening
Инструкции
- Heat the waffle iron then sift the dry ingredients together. Beat the egg yolks well and put together with the buttermilk and add in to the cornmeal mix, beating till smooth. Stir in the cooled butter, butter or possibly shortening. Beat the egg whites stiff but not dry and fold into the mix. Pour the batter into the hot iron, filling each compartment 2/3 full (about 1 tbsp of batter in each will do this). Cove rand bake 3 to 5 min, till golden on both sides.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 8 servings | |
| Calories 295 | |
| Calories from Fat 90 | 31% |
| Total Fat 10.19g | 13% |
| Saturated Fat 5.74g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 838mg | 35% |
| Potassium 194mg | 6% |
| Total Carbs 41.94g | 11% |
| Dietary Fiber 1.5g | 5% |
| Sugars 5.75g | 4% |
| Protein 8.43g | 13% |
