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Ингредиенты
- The beauty of this dish is
- 3 x Fold 1st of all, the Individual packets can be Prepared hrs before dinner & refrigerated. 2ndly, for Those on a low-fat Diet, this method of cooking Is ideal: simply reduce the Butter to 1 teaspoon a Portion & last but not Least, the bright yellow Squash, orange carrots & Red Skinned potatoes make a Lovely presentation.
Инструкции
- 4 Cornish game hens, 1/2'd, backbones removed Salt & freshly grnd pepper 8 small red potatoes, scrubbed & sliced 1 large yellow squash, sliced 4 carrots, sliced 1 large onion, sliced 1/4 pound mushrooms, sliced 4 tbsp.
- butter or possibly margarine, melted 1 tbsp. lemon juice 1/2 teaspoon coarsely cracked pepper
- 1. Preheat oven to 350. Season hens w/ salt & freshly grnd pepper. Place 2 hen 1/2's, skin side down on bottom 1/2 of a 12"x18" sheet of heavy duty aluminum foil. Layer 1/4 of potatoes, squash, carrots, onion & mushrooms over the top of the hen 1/2's. Repeat w/ remaining 3 hens & vegetables
- 2. In a small bowl, combine butter, lemon juice & pepper. Drizzle over vegetables, dividing equally among packets. Season lightly w/ salt & sprinkle 1 tbsp. water over each packet.
- 3. Bring top 1/2 of foil over food. Make a series of pleated folds all around to seal. Place on a baking sheet & bake for 55 min till juices from hen run clear when thigh is pricked.
- Prep: 20 min Cook: 50 min
