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Ингредиенты
- 1 c. Self rising cornmeal
- 1/2 c. Butter or possibly margarine, melted
- 2 x Large eggs, beaten
- 1 c. Cream-style corn
- 1 c. Lowfat sour cream
- 2 Tbsp. Grated onion
Инструкции
- Combine and mix well all ingredients. Heat a well greased 9 inch cast iron skillet in a 400 degree ovne for 3 min or possibly till very warm. Pour batter into warm skillet. Bake at 400 for 40 min or possibly till golden. Cold 10 minute. Cut cornbread into wedges to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 8 servings | |
| Calories 272 | |
| Calories from Fat 166 | 61% |
| Total Fat 18.9g | 24% |
| Saturated Fat 11.04g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 215mg | 9% |
| Potassium 137mg | 4% |
| Total Carbs 22.67g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.57g | 2% |
| Protein 4.29g | 7% |
