Рецепт Corn Flake Chicken
Порций: 4
Ингредиенты
Инструкции
- Turn oven to 375 degrees.Put corn flakes in plastic bag and close tightly. Crush corn flakes and put into pie plate. Put butter into frying pan and heat on low heat. When melted, turn off heat. Move frying pan off burner. Stir in salt and pepper till well mixed.
- Rinse drumsticks under cold water; pat dry with paper towels. Place on plate or possibly waxed paper. Brush chicken with melted butter on all sides. Roll each piece in crumbs till coated.
- Put drumsticks in baking pan (13 x 9 x 2 inch). Be sure pcs do not touch each other. If any butter is left, pour it over the chicken.
- Carefully put pan in oven. Bake for 50 min. Chicken is done when it is easy to poke with a fork. Turn oven off.
- Use hot pads to remove pan from oven. Serves 4.
- Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 84g | |
Recipe makes 4 servings | |
Calories 304 | |
Calories from Fat 215 | 71% |
Total Fat 24.45g | 31% |
Saturated Fat 14.94g | 60% |
Trans Fat 0.04g | |
Cholesterol 93mg | 31% |
Sodium 624mg | 26% |
Potassium 119mg | 3% |
Total Carbs 12.24g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 0.93g | 1% |
Protein 9.73g | 16% |