Рецепт Coriander Leaves Rasam (Tangy Peppery Indian Soup)

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The citrus tone of coriander leaves and the sharp snappy tones of spring onions married well with the tangy and peppery basic flavors of rasam.

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Порций: 4 person
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Ингредиенты

Cost per serving $1.58 view details
  • 1 1/2 tbsp Baba's rasam powder (use more if you like)
  • 2 medium size tomatoes - chopped
  • 4 shallots - crushed
  • 5 garlic - crushed
  • 3-4 pieces dried red chilies
  • 1 small bunch coriander leaves (sliced)
  • 2 sprigs spring onions - cut into 1/2 inch length (separate the lower white part from the green)
  • 1 tsp black mustard seeds
  • 1 tbsp tamarind juice
  • 3 tbsp oil
  • Salt for taste

Инструкции

  1. Heat oil and when heated, saute garlic and shallots.
  2. Add powder, chilies, mustard seeds, tomato, half of the chopped coriander and white part of spring onion.
  3. Stir all in for about 3-4 mins for a mushy paste.
  4. Pour 1/2 liter of water and tamarind juice, also add salt for taste.
  5. Simmer over low heat until soup is heated through.
  6. Stir in the green part of spring onion and the remaining coriander leaves.
  7. Remove from heat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 121g
Recipe makes 4 servings
Calories 181  
Calories from Fat 124 69%
Total Fat 14.18g 18%
Saturated Fat 0.99g 4%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 510mg 15%
Total Carbs 17.49g 5%
Dietary Fiber 9.7g 32%
Sugars 3.09g 2%
Protein 4.01g 6%
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