Рецепт Coquilles St Jacques A La Parisenne

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0 голосов | 1442 визита
Порций: 4

Ингредиенты

Cost per serving $4.27 view details

Инструкции

  1. Combine the wine, shallots and salt in a saucepan and simmer for a few min. Add in scallops and mushrooms and return to simmer; simmer for only a few min. Remove scallops and mushrooms with a slotted spoon and reserve. Boil down the cooking liquid to 1 c. and reserve.
  2. For the sauce: Cook the butter and flour together slowly for 2 min. Add in the poaching liquid and continue to cook and stir till thickened. Add in the lemon juice and half and half. Season with salt and white pepper.
  3. To assemble: Divide the scallops and mushrooms among the 4 shells. Cover with sauce. Garnish with bay shrimp. Sprinkle with crumbs. Reheat in a 400 degree oven just till bubbling. Do not overcook or possibly scallops will toughen. May also be refrigerated and reheated later.
  4. Serve with: Mashed potatoes, piped around the edge of the plate, and brushed with melted butter.

Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 326  
Calories from Fat 95 29%
Total Fat 10.81g 14%
Saturated Fat 6.05g 24%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 603mg 25%
Potassium 602mg 17%
Total Carbs 15.4g 4%
Dietary Fiber 0.6g 2%
Sugars 1.49g 1%
Protein 24.94g 40%
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