CookEatShare также доступен на языке: English
Закрыть

Рецепт Coquilles St Jacques A La Parisenne - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
from WULFF'S makes 4 appetizer servings
1 c. poaching liquid
4 x scallop shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine
88.5g 		shallots
2.2g 		salt
0.75g 		scallops
113.4g 		mushrooms
16.97g 		butter
7.1g 		flour
3.91g 		lemon juice
1.27g 		half
30.25g 		shrimp
14.79g 		bread crumbs
6.75g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.06 0.0 19.03 0.52 0.06 0.4 0.0 0.9 3.0 0.9 24.94 99.76
Total Fat (g) 0.0 0.0 0.0 0.86 0.06 5.76 0.04 0.0 3.48 0.26 0.36 10.81 43.24
Carbohydrates (g) 2.41 0.37 0.0 2.68 0.56 0.0 2.98 0.11 1.3 0.13 4.86 15.4 61.6
Ash (g) 0.21 0.02 0.75 1.73 0.14 0.15 0.02 0.0 0.2 0.18 0.19 3.6 14.4
Calories (kcal) 73.455 1.584 0.0 99.79 3.734 50.907 14.223 0.318 39.325 15.675 26.663 325.673 1302.692
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 4.03 4.03 16.12
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.25 н/д н/д н/д н/д н/д 0.12 0.37 1.48
Fructose (g) н/д н/д н/д н/д 0.03 н/д н/д н/д н/д н/д 0.17 0.19 0.76
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.13 0.13 0.52
Alcohol (g) 9.2 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.2 36.8
Water (g) 76.62 1.76 0.0 89.1 15.69 1.13 0.47 1.15 24.37 11.22 0.44 221.94 887.76
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 н/д 0.0 0.0 0.28 0.0 0.01 0.03 0.05 0.0 0.42 1.49 5.96
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.3 0.6 2.4
Calcium (mg) 7.08 0.814 0.18 27.215 0.509 1.704 0.586 0.089 31.763 7.69 12.353 89.982 359.928
Iron (mg) 0.33 0.03 0.0 0.33 0.08 0.0 0.18 0.0 0.02 0.36 0.33 1.66 6.64
Magnesium (mg) 9.735 0.462 0.008 63.503 1.528 0.142 0.86 0.076 3.025 5.471 2.903 87.712 350.848
Phosphorus (mg) 17.7 1.32 0.0 248.341 14.598 1.704 4.22 0.076 28.738 30.314 11.138 358.149 1432.596
Potassium (mg) 87.615 7.348 0.06 365.14 53.98 1.704 4.181 1.575 39.325 27.357 13.23 601.515 2406.06
Sodium (mg) 4.425 0.264 290.685 182.57 0.849 40.896 0.078 0.013 12.403 21.886 49.41 603.478 2413.912
Zinc (mg) 0.12 0.01 0.0 1.08 0.09 0.01 0.03 0.0 0.15 0.16 0.1 1.74 6.96
Copper (mg) 0.009 0.002 0.0 0.057 0.054 0.0 0.005 0.0 0.003 0.038 0.018 0.187 0.748
Manganese (mg) 0.106 0.006 0.001 0.102 0.008 0.0 0.027 0.0 0.0 0.007 0.062 0.32 1.28
Selenium (mcg) 0.2 0.0 0.0 25.2 1.6 0.1 1.3 0.0 0.5 5.6 1.7 36.2 144.8
Vitamin A, IU (IU) 0.0 26.18 0.0 56.699 0.0 177.429 0.0 0.254 107.085 26.618 0.0 394.264 1577.056
Retinol (mcg) 0.0 0.0 0.0 17.01 0.0 47.641 0.0 0.0 28.738 7.985 0.0 101.373 405.492
Vitamin A, RAE (mcg_RAE) 0.0 1.32 0.0 17.01 0.0 48.564 0.0 0.013 29.343 7.985 0.0 104.234 416.936
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 11.218 0.0 0.038 6.655 0.0 0.0 17.911 71.644
Vitamin E (mg) 0.0 н/д 0.0 0.0 0.0 0.16 0.0 0.0 0.1 0.16 0.01 0.44 1.76
Vitamin D (IU) н/д н/д н/д н/д 3.055 3.976 н/д н/д н/д 22.477 н/д 29.508 118.032
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.703 0.114 0.0 0.0 0.0 0.818 3.272
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.01 н/д н/д 0.01 0.05 0.08 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.2 0.0 3.4 0.4 0.0 0.0 0.6 0.3 0.3 0.0 5.1 20.4
Thiamin (mg) 0.009 0.001 0.0 0.011 0.014 0.001 0.031 0.0 0.012 0.004 0.065 0.149 0.596
Riboflavin (mg) 0.018 0.0 0.0 0.079 0.068 0.002 0.019 0.0 0.045 0.004 0.027 0.264 1.056
Niacin (mg) 0.15 0.004 0.0 1.304 0.613 0.003 0.231 0.001 0.024 0.377 0.448 3.155 12.62
Pantothenic acid (mg) 0.035 0.006 0.0 0.159 0.255 0.008 0.017 0.001 0.088 0.041 0.037 0.648 2.592
Vitamin B-6 (mg) 0.044 0.008 0.0 0.17 0.017 0.0 0.002 0.001 0.012 0.015 0.008 0.276 1.104
Folate (mcg) 0.885 0.748 0.0 18.144 2.716 0.213 7.151 0.165 0.908 0.444 7.223 38.595 154.38
Vitamin B-12 (mcg) 0.0 н/д 0.0 1.73 0.01 0.01 0.0 0.0 0.1 0.17 0.02 2.05 8.2
Choline (mg) 4.4 н/д 0.0 73.7 2.9 1.3 0.4 0.1 5.7 12.0 1.0 101.5 406.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 5.535 11.553 46.212
Tryptophan (g) н/д 0.001 0.0 0.215 0.007 0.001 0.005 н/д 0.012 0.041 0.011 0.293 1.172
Threonine (g) н/д 0.002 0.0 0.816 0.019 0.003 0.011 н/д 0.039 0.121 0.029 1.041 4.164
Isoleucine (g) н/д 0.002 0.0 0.828 0.014 0.004 0.014 н/д 0.054 0.146 0.036 1.099 4.396
Leucine (g) н/д 0.003 0.0 1.338 0.02 0.006 0.028 н/д 0.088 0.238 0.065 1.786 7.144
Lysine (g) н/д 0.003 0.0 1.417 0.019 0.005 0.009 н/д 0.073 0.262 0.029 1.816 7.264
Methionine (g) н/д 0.001 0.0 0.431 0.005 0.001 0.007 н/д 0.021 0.084 0.016 0.566 2.264
Cystine (g) н/д н/д 0.0 0.249 0.002 0.001 0.009 н/д 0.009 0.034 0.019 0.322 1.288
Phenylalanine (g) н/д 0.002 0.0 0.68 0.015 0.003 0.02 н/д 0.042 0.127 0.045 0.935 3.74
Tyrosine (g) н/д 0.002 0.0 0.612 0.007 0.003 0.012 н/д 0.042 0.101 0.027 0.806 3.224
Valine (g) н/д 0.002 0.0 0.828 0.039 0.004 0.016 н/д 0.061 0.142 0.041 1.133 4.532
Arginine (g) н/д 0.004 0.0 1.383 0.014 0.002 0.016 н/д 0.033 0.263 0.037 1.753 7.012
Histidine (g) н/д 0.001 0.0 0.363 0.01 0.001 0.009 н/д 0.024 0.061 0.02 0.489 1.956
Alanine (g) н/д 0.002 0.0 1.157 0.034 0.002 0.013 н/д 0.03 0.17 0.032 1.441 5.764
Aspartic acid (g) н/д 0.005 0.0 1.837 0.034 0.004 0.017 н/д 0.07 0.311 0.052 2.33 9.32
Glutamic acid (g) н/д 0.011 0.0 2.585 0.058 0.013 0.136 н/д 0.188 0.513 0.278 3.782 15.128
Glycine (g) н/д 0.003 0.0 1.191 0.015 0.001 0.014 н/д 0.018 0.182 0.033 1.458 5.832
Proline (g) н/д 0.004 0.0 0.782 0.014 0.006 0.047 н/д 0.088 0.099 0.092 1.132 4.528
Serine (g) н/д 0.002 0.0 0.85 0.015 0.004 0.02 н/д 0.048 0.118 0.045 1.103 4.412
Cholesterol (mg) 0.0 0.0 0.0 37.421 0.0 15.265 0.0 0.0 11.193 22.477 0.0 86.356 345.424
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.091 0.007 3.647 0.006 0.0 2.166 0.049 0.081 6.047 24.188
Phytosterols (mg) н/д 0.11 0.0 н/д н/д н/д н/д н/д н/д н/д 0.54 0.65 2.6
Monounsaturated Fat (g) 0.0 0.0 0.0 0.045 0.0 1.492 0.004 0.0 1.004 0.037 0.069 2.652 10.608
Polyunsaturated (g) 0.0 0.001 0.0 0.295 0.024 0.216 0.016 0.0 0.13 0.099 0.139 0.92 3.68