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Ингредиенты
- 1 Tbsp. Margarine or possibly butter
- 1 c. Fresh sliced mushrooms
- 1 lb Scallops
- 1 1/2 tsp Lemon juice
- 1/3 c. White wine
- 1/4 tsp Salt
- 2 Tbsp. Flour
- 1 dsh Paprika
- 1 Tbsp. Snipped parsley
- 1 dsh Marjoram leaves
- 3 Tbsp. Margarine or possibly butter
- 1/2 c. Whipping cream
- 1 Tbsp. Minced onion
Инструкции
- Microwave 1 tbsp butter and onion at HI for 1 minute. Stir in scallops, mushrooms, wine, lemon juice. salt, marjoram, and paprika. Microwave, covered, at HI for 3 min. Drain and reserve liquid. Heat 3 tbsp butter.
- Blend flour. Stir in 1/2 c. reserved scallop liquid, cream, and parsley.
- Microwave at 70 till thickened, 3 to 5 min. Stir sauce into scallops.
- Spoon the scallop mix into 4 ramekins or possibly small bowls. Microwave at 70 till heated through, 2-1/2 to 3 min. Rearrange dishes after 1 minute.
- Makes 4 servings. Input: 11/10/91 Rated: excellent
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 754g | |
| Calories 1154 | |
| Calories from Fat 630 | 55% |
| Total Fat 71.35g | 89% |
| Saturated Fat 22.76g | 91% |
| Trans Fat 8.34g | |
| Cholesterol 232mg | 77% |
| Sodium 1873mg | 78% |
| Potassium 1884mg | 54% |
| Total Carbs 31.2g | 8% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.51g | 2% |
| Protein 81.54g | 130% |
