Saute, 300 or fewer calories Рецепты

Shrimp with veggies

This dish is light, saucy and delicious.

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Channa Masala

This is one of my favorite Indian vegetarian dishes. I always load up on a few helpings when I'm at the buffet! Chick-peas are great for you, and…

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Mexican Corn and Potatoes

In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Ginger-Hoisin Seared Shrimp

This recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've…

Meatless Monday, Take The Corn Off The Cob!

What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Summer Squash & Tomato Saute

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…