Other, 500 or fewer calories Рецепты

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Healthy Blueberry Pancakes

Healthy Blueberry Pancakes is an easy and quick recipe for light and fluffy pancakes for a delicious breakfast or brunch. This is also a healthy low…

Caramel~Mixed Nut Bars (no bake)

Scrumptious nut bars for anytime you need a snack!

Asian Chicken Salad

spark recipe

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

Beefy Broth Wild Rice Soup

I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy!

Amish Christmas Cookies - nuwave ovens

I modified this family favorite to work in my Nuwave oven. This also works in a Flavorwave oven as well.

Frita Cubana-(Cuban Hamburgers)-Nuwave Ovens

This is a wonderful Cuban Style (Hamburger recipe). A family favorite, this comes from a friend from Florida by…

Cinnamon Coffee

Cinnamon Coffee is a delicious, easy and quick recipe for the chilly and cold months of the year and especially Christmas, Thanksgiving and the New…

Kale & White Bean Tomato Broth Soup with Homemade Croutons

Delicious year round soup, freezes well also.

Crunchy Green Bean Salad

5 Ingredient Rice Bites

For this recipe you will need to use ONLY freshly cooked hot rice.Cold rice becomes harder to mold and also it loses its flavour.This can be served…

Creamy Noodles & Peas

This is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago.

Chocolate Chocolate Chip Waffles

These dark and chocolaty waffles are devilishly rich but with the added oat bran, it offers a healthier version…

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs