Freeze/chill, 400 or fewer calories Рецепты

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Pumpkin Cheesecake Bars

A family fall favorite, these wonderfully spiced, oooey-goooey dessert is a great addition to any Thanksgiving table or other fall/holiday…

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

cherry cheese cake

Chilled avocado and cucumber soup

This creamy, smooth and refreshing chilled soup is ideal for hot summer days.

Spanakopita Dip

So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…

Easy strawberry ice cream

This fabulous, simple ice cream couldn't be easier to make. Easy suggestion: ice cream is best served in chilled glass or porcelain bowls. Scoop…

Raspberry ice cream

Delightful and fruity home made ice cream ideal for this season.

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Healthy Fruit and Nut bars

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try…

Mango Malai Kulfi

Kulfi is a popular frozen dairy dessert from the Indian Subcontinent. It is often described as "traditional Indian Subcontinent ice cream".It is…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Avocado Crema For Mexican Dishes

Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…

MaNgO KuLFi

A very very delicious delight,specially to satisfying the mango madness...even loved by the people who don"t like mangoes...:)

Chocolate Mousse

I thought of many desert recipes for the Valentine's Day but I myself never prefer to get into baking mess at the last minute of my romantic meal so…