CookEatShare также доступен на языке: English
Закрыть

Рецепт Fresh Fruit Smoothie

click to rate
5 голосов | 10406 визитов

So healthy, filling, a great way to start the day!

Подготовка:
Порций: 1-2
Tags:

Ингредиенты

Cost per recipe $0.64 view details
  • 8 ounces Silk Vanilla Soy Light
  • 1 Banana
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup fresh or frozen fruit of your choice
  • Ice cubes

Инструкции

  1. Place all of the ingredients into a blender and let her rip.
  2. Pour into a glass
  3. Add a straw
  4. Enjoy!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 335  
Calories from Fat 40 12%
Total Fat 4.46g 6%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 123mg 5%
Potassium 583mg 17%
Total Carbs 60.02g 16%
Dietary Fiber 3.3g 11%
Sugars 42.66g 28%
Protein 14.51g 23%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Комментарии

Leave a review or comment