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Ингредиенты
- 1 lb Conch
- 1/2 c. Diced onions
- 1/2 c. Diced cucumbers
- 1/2 c. Diced green pepper
- 1/2 c. Diced celery
- 1 x Chopped tomato
- 1/2 c. Lemon juice Lettuce leaves Salt & pepper to taste
Инструкции
- Lb. conch and cut into small pcs. Mix together all the ingredients except the lettuce and place in a covered dish to marinate for a few hrs at room temperture or possibly overnight in the frig. Sere on crisp lettuce leaves.
- This is the same as Conch Cerviche served in the Yucatan. It is great with warm rolls and beer.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 283g | |
| Calories 64 | |
| Calories from Fat 4 | 6% |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 529mg | 15% |
| Total Carbs 14.15g | 4% |
| Dietary Fiber 4.0g | 13% |
| Sugars 7.5g | 5% |
| Protein 2.41g | 4% |
