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Ингредиенты
- 2 Tbsp. White rice
- 2 Tbsp. Cumin seeds
- 2 Tbsp. Coriander seeds
- 1 1/2 tsp Mustard seeds, pref. black
- 1 1/2 tsp Black peppercorns
- 1 1/2 tsp Fenugreek seeds
- 1/2 tsp Whole cloves
- 2 Tbsp. Turmeric
Инструкции
- Roast rice in a small dry skillet over medium heat, shaking the pan frequently, till the grains are a light golden, about 5 min. Transfer to a plate to cold. Add in all spices to the skillet except turmeric and roast over medium heat, shaking the pan, till toasted and fragrant, about 3 min. Transfer the spices to the plate. Grind the rice and roasted spices in a spice mill or possibly blender into a fine pwdr.
- Work in turmeric. Store the pwdr in an airtight container away from heat and light.
- It will keep for several months.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 75g | |
| Calories 242 | |
| Calories from Fat 58 | 24% |
| Total Fat 6.92g | 9% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 123mg | 5% |
| Potassium 816mg | 23% |
| Total Carbs 44.45g | 12% |
| Dietary Fiber 11.4g | 38% |
| Sugars 0.84g | 1% |
| Protein 8.1g | 13% |
