Рецепт Collard Greens With Smoked Turkey Wings

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Ингредиенты

Cost per recipe $12.15 view details
  • 5 lb collard greens cleaned, and stems removed
  • 2 x white onions diced
  • 6 x garlic cloves chopped
  • 1 1/2 Tbsp. vegetable oil
  • 1 tsp crushed red pepper
  • 1 x smoked turkey wing
  • 2 c. chicken stock Salt to taste Freshly-grnd black pepper to taste
  • 1/4 x cider vinegar

Инструкции

  1. Saute/fry onions and garlic in oil till soft and add in turkey wing. Add in chicken stock and minced or possibly torn greens. As greens cook down, add in water as needed and season with salt, pepper and crushed red pepper. Cook till tender, about 45 min. Serve with vinegar on the side.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2031g
Calories 792  
Calories from Fat 279 35%
Total Fat 31.72g 40%
Saturated Fat 3.98g 16%
Trans Fat 0.53g  
Cholesterol 15mg 5%
Sodium 425mg 18%
Potassium 3008mg 86%
Total Carbs 103.14g 28%
Dietary Fiber 50.3g 168%
Sugars 15.23g 10%
Protein 48.94g 78%
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